​​Train To Move​

Injury recovery is a primary focus for Primordial.  Coach Steve works with your healthcare professionals to train around the injury and chronic pain and compliment your rehab.  

Once your rehab is completed, Primordial training can continue to allow you to live your life to the fullest, giving you pain-free mobility and help prevent re-injury.  Coach Helmicki uses a unique blend of breathing, strength, training, tension removal, and SYSTEMA massage to get results for anyone in pain, chronic, or otherwise.
​​
"When I first started with Steve, I was fresh out of recovery from a near death sickness which had stripped me of most of my structural strength.  I had unstable knees, lower back issues, a partial tear in my left rotator cuff, and issues with my neck (arthritis and disc).  These issues greatly diminished my quality of life, as well as causing sleep deprivation due to the pain.  Steve's approach, through his extensive knowledge and expertise, was to work around the impacted areas to strengthen and stabilize the affected joints.  Although I am still on the road to recovery, working with Steve has given back to me a level a strength and stamina that allows me to participate fully in a rigorous physical life style, as well as greatly diminishing the pain I was experiencing prior to my work with Steve.  All of this has transpired in 6 months time.  I would highly recommend Steve's services for those who are looking fundamentally change their lives or simply want to take themselves to a higher plane.  He has been a godsend for my life!"
Dennis Wilson

​​Training Services

Injury recovery is a primary focus for Primordial.  Coach Steve works with your healthcare professionals to train around the injury and chronic pain and compliment your rehab.  

Once your rehab is completed, Primordial training can continue to allow you to live your life to the fullest, giving you pain-free mobility and help prevent re-injury.  Coach Helmicki uses a unique blend of breathing, strength, training, tension removal, and SYSTEMA massage to get results for anyone in pain, chronic, or otherwise.

​​Training Pricing

Individual                        $ 34.00 per 1/2 
Session Bundle              $375.00 for 12
Sports Specific               $ 35.00 per session
Post-Physical
Therapy                          $ 35.00 per session
Off Site Group                $ 25.00 per trainnee
                                      (5 trainee minimum)

​​Primordial Strength 

​​System is built to 

​​work.


For more information on the science behind Primordial Strength Systems go to www.anticoncussion.com and www.primordial.us
716.213.8895