USA Weightlifting

All our trainees are required to be members of USA Weightlifitng which helps support the Olympic Weightlifting movement, provides another layer of liability insurance for our trainees and gives them access to top notch form teaching for the Snatch and Clean and Jerk as well as assistive movements.  Click on USA Weightlifting and join.  List Coach Steven Helmicki on your mebership.
Web Hosting Companies