Track Training

2008 West Seneca West Girls 4 x 100 broke the ECIC track record 4 times



" Both David and Jillian O'Brien always felt better after training.  It advanced their explosive power and David went from seventeen to seven in the rankings and jillian had an incredible 4 x 100 season breaking the ECIC record multiple times and earned a scholarship to Maine.  The warm-up prior to the track meets helped David find another gear."" Mr. O'Brien
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