Geriatric Training

Preview Primordial Strength Systems Basic Geriatric Strength Training BySteven Helmicki Paperback: $14.95 Ships in 3–5 business days Primordial strength adapted to the senior group who wants to preserve as much strength and function as possible throughout the end of life.

" Steve and his system have been a tremendous help to me.  He improved my mobility significantly.  I was able to get around a wedding at the Bush compound without the aid of a walker and my daughters had a hard time keeping up with my walking pace."-Mrs. Reed Hunt Primordial Strong at 84 years old.