Emotional Training

"The force displayed by an athete is to a significant degree determined by his emotional state.  Strong positive emotions can instantaneously increase the energy of muscular contraction 4 times."-M.I. Vinogradov

No one knows performance anxiety and its inhibitions on potential better than I do..  Having suffered from 30% performance reductions during most of sports playing, I became a devastating practice player and sub-par game performer.  Only materials that have thoroughly demonstrated themselves to improve emotional states in the most difficult cases is worthy to be recommended by Primordial Strength Inc.  You can confidently use the materials below and expect superior results.

 

 

Dr. Wayne Dyer’s Excuses Begone! Is a 7 CD set lecture that is highly impact full and can be listened to while driving.  Coach Helmicki has used them himself with great results.  Two mainstays that should be in every trainees arsenal are IronMind: Stronger Minds. Stronger Bodies. And Winning Ways How to Succeed in the Gym and Out.  Both titles are by Randall Strossen, Stanford  PhD. Owner of Ironmind and publisher of the pre-eminent international strength journal Milo.

 

The system is focused on using the emotional freedom technique as the foundation to our emotional training, as well as positive imagery and confidence building at the children’s sports immersion phase.  Our training log is centered around the emotional tie in to performance with a well-being survey, positive statement exercises and EFT.com referral.  This training system is guaranteed to make you feel better.


                                                        Built to Work. Period.

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