Basketball Training

First two step quickness and top notch jumping power are the trademarks of Primordial System.  No other system teaches jumping in this manner and makes it a consistent part of training in short and medium ranges with resistance and closely controlling volume over the trainees lifespan.  

Preview

Primordial Strength Basketball EPE Volume 1 BySteven Helmicki Paperback: $12.95 Ships in 3–5 business days  First volume of the Primordial Strength System basketball training that will maximize jump power and quickness to improve everyone's game.

                                                          Primordial Basketball Alumni

David Barnett East Aurora/ University at Buffalo

Kevin Marks Mckinely?ECC

Henry Killeen National Camp MVP at 5'6"

Schicktel/St.Francis/St. Bonaventure 

" I feel incredible.  I was never able to drive the basket this way. My body feels great, recently scored 35 points and love the hand pads."- Meghan Dougherty Nichols School